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Rocking Fit Community

Sign up and receive a FREE 19-Page Holistic Health Guide direct to your inbox PLUS regular holistic training tips, blogs and other bonus content!

Lyndelle Palmer Clarke

Author, mindset coach, and creator of Rocking Fit, Lyndelle is passionate about personal development, holistic health and helping others transform their lives. Having overcome health challenges of her own, including depression, Lyndelle’s writing focuses on the inner journey to health and wellness.

Recent Posts

  • 7 Tips For How to Be More Confident In Your Body
  • Post-Pregnancy Fitness Tips All New Mom’s Need to Know
  • 3 Common Mistakes That Sabotage Your Yoga Practice
  • Preventing Disappointment: The Art of Detachment
  • Diet or Exercise: Which is the Fastest Way to Lose Weight?

Rocking Archives

Membership

Membership: $179 USD

Starter Kit: $69 USD

This isn’t a bikini challenge or a weight loss program! Rocking Fit is 12 Weeks of Practical Holistic Training Advice, Workout Programs and Mentoring to Rock Your Wellness Goals! You're not just going to look good, you're to feel good -- from the inside out. Join us!

Join Now

What Others
Are Saying

“I love my mindset and how I feel after Rocking Fit. I’m in a better place regarding my self-esteem and I love the progress I have made with the workouts. ”

Maria T.

“It’s like someone has been holding my hand, helping me to find and stay on the path towards maximum health. ”

Victoria V.

“Rocking Fit has made me more conscious about my body and mind, what is important in my life and what my main goals are. I have also challenged myself with hard ass workout sessions like never before! ”

Catherine L.

“I love Rocking Fit and its daily routine which keeps reminding me to take care of myself. ”

Jenny H.

“Rocking Fit has helped me get back on track with my training as well as changed my way of seeing things. You not only get fit but you also get more down to earth in the process – you learn that you need to put your health and yourself first. ”

Charlotte B.

“I love the holistic approach. The techniques you learn you can apply on all parts of life, whatever your goal is. And you really understand how the body mind and spirit work together. ”

Lina M.

“Since I’ve started this adventure I have put down my desires, goals and fears on paper. Now I have a plan on what to do to get where I want to be. I am present, I am power, I am passion! ”

Anki D.

“Rocking Fit has helped me stop thinking I will start tomorrow. Now I do it today. When I get lost and off track, instead of thinking it’s ruined or that it is too late, I just get back on and start over again. ”

Heidi N.

“The Rocking Fit Concept has helped me to, for the first time in my life, feel comfortable in my own skin. I’ve grown physically stronger and my mindset is totally different than before my Rocking Fit journey. I love the holistic philosophy of finding your best potential from the inside and out. ”

Nina R.

“With the concept of Rocking Fit I used myself, my brain and my body to reach my best and most endurable potential – mind-and body-wise. No single class training, self-help book or psychologist would have done that better. ”

Anna K.

Rocking Fit Community

Sign up and receive a FREE 19-Page Holistic Health Guide direct to your inbox PLUS regular holistic training tips, blogs and other bonus content!

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