THE
CONCEPT

What makes us different...

WE’RE ON A MISSION TO
TRANSFORM WOMEN’S
BODIES, MINDS & SPIRITS.

This isn’t a bikini challenge and it's not a weight loss program. You don’t need another one of those because you don’t just want to just LOOK good, you want to FEEL good from the inside out.

Rocking Fit is not so much about losing weight as it is about letting go of the baggage that’s been holding you back. In that process, you may just lose the weight and gain the fitness you’ve always wanted, without so much effort. Sound refreshing? Then you’re in the right place.

Rocking Fit is a 12-week online journey to health, wellness & empowerment that combines workouts, mindset and spiritual coaching and nutrition for a complete holistic program designed especially for women.

From intelligent workouts with your Rocking Fit trainers, to inspiring mindset coaching sessions and uncomplicated nutrition advice, we’re here to educate and motivate you to achieve your wellness goals and support you in a total body, mind, spirit transformation.

Rocking Fit was made for you. For the women who believe they deserve a Rocking Fit life and who are willing to do what it takes to get there. Now it’s just up to you to step up to the challenge.

Join us for this unique online experience and get ready to feel energized, inspired and empowered, because you deserve to live a Rocking Fit life!

 

 

Join Now

Meet Our Founder

Author and founder of the Rocking Fit concept, Lyndelle Palmer Clarke, brings her unique experience to the members of Rocking Fit as their mindset coach. An artist in the entertainment industry for over a decade, Lyndelle understands how healthy thinking habits are essential for living your purpose and reaching your potential in every area of life. As the founder of Dailygreatness a personal development and wellness brand, Lyndelle is ready to coach and inspire you to transform your body – starting from the inside out.

What Others
Are Saying

“I love my mindset and how I feel after Rocking Fit. I’m in a better place regarding my self-esteem and I love the progress I have made with the workouts. ”

Maria T.

“It’s like someone has been holding my hand, helping me to find and stay on the path towards maximum health. ”

Victoria V.

“Rocking Fit has made me more conscious about my body and mind, what is important in my life and what my main goals are. I have also challenged myself with hard ass workout sessions like never before! ”

Catherine L.

“I love Rocking Fit and its daily routine which keeps reminding me to take care of myself. ”

Jenny H.

“Rocking Fit has helped me get back on track with my training as well as changed my way of seeing things. You not only get fit but you also get more down to earth in the process – you learn that you need to put your health and yourself first. ”

Charlotte B.

“I love the holistic approach. The techniques you learn you can apply on all parts of life, whatever your goal is. And you really understand how the body mind and spirit work together. ”

Lina M.

“Since I’ve started this adventure I have put down my desires, goals and fears on paper. Now I have a plan on what to do to get where I want to be. I am present, I am power, I am passion! ”

Anki D.

“Rocking Fit has helped me stop thinking I will start tomorrow. Now I do it today. When I get lost and off track, instead of thinking it’s ruined or that it is too late, I just get back on and start over again. ”

Heidi N.

“The Rocking Fit Concept has helped me to, for the first time in my life, feel comfortable in my own skin. I’ve grown physically stronger and my mindset is totally different than before my Rocking Fit journey. I love the holistic philosophy of finding your best potential from the inside and out. ”

Nina R.

“With the concept of Rocking Fit I used myself, my brain and my body to reach my best and most endurable potential – mind-and body-wise. No single class training, self-help book or psychologist would have done that better. ”

Anna K.