MEET YOUR TRAINERS

Intelligent results-driven workouts designed
especially for women.

Meet your trainers

Julia Bogner

Featured on NBC’s Radius Fitness and VH1’s Celebrity Bodies, Julia Bognar has been a fitness instructor, trainer, and model for over 15 years. With a background in gymnastics, dance, and philosophy, Julia’s passion for fitness has always expanded beyond the physical, with a focus on using the body as a means of self-expression and connection in the world. Julia believes that if you are comfortable in your skin, you will feel more connected to the world around you, thereby making it easier to create a life you love. Julia will inspire you with her creative and innovative workouts, that are physically and mentally engaging but oh so fun!

Marissa Rocco

Los Angeles based personal trainer, Marissa Rocco is certified in NASM, CPR, TRX, and Viper, with 10 year experience in competitive gymnastics and dance. Marissa’s motivation is to touch people’s lives with positivity and help them reach their goals, leading them to live a more enriched life. Marisa will inspire you and kick your butt, literally with her energetic, fun and motivational Rocking Fit workouts.

Lyndelle Palmer Clarke

Author and Personal Growth Mentor, Lyndelle Palmer Clarke, brings her unique experience to Rocking Fit. An artist in the entertainment industry for over a decade, Lyndelle understands how healthy thinking habits are essential for living your purpose and reaching your potential in every area of life. As the founder of Dailygreatness and the author of the popular Dailygreatness Training Journal: 12 Weeks to a Rocking Fit Body, Mind & Spirit, Lyndelle is ready to coach and inspire you to transform your entire body starting from the inside out.



Our Rocking Fit
Blog Contributors

  • Maria Montgomery

    Maria Montgomery is a foster mum, social entrepreneur and writer with a special interest in women’s health and wellness. She’s a board member and spokesperson for The Little Angels Community Center – a charity in Ha…

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  • Rocking Fit

    From intelligent workouts, to inspiring mindset coaching and uncomplicated nutrition advice, Rocking Fit is here to educate and motivate you to achieve your wellness goals. …

    View Posts

  • Julie Bernier

    Julie is an LA based writer, yogi and wellness expert with a passion for helping people find wellness from the inside out. She lives and teaches the ancient sciences of Ayurveda and yoga, and combines the two to help people n…

    View Posts

What Others
Are Saying

“I love my mindset and how I feel after Rocking Fit. I’m in a better place regarding my self-esteem and I love the progress I have made with the workouts. ”

Maria T.

“It’s like someone has been holding my hand, helping me to find and stay on the path towards maximum health. ”

Victoria V.

“Rocking Fit has made me more conscious about my body and mind, what is important in my life and what my main goals are. I have also challenged myself with hard ass workout sessions like never before! ”

Catherine L.

“I love Rocking Fit and its daily routine which keeps reminding me to take care of myself. ”

Jenny H.

“Rocking Fit has helped me get back on track with my training as well as changed my way of seeing things. You not only get fit but you also get more down to earth in the process – you learn that you need to put your health and yourself first. ”

Charlotte B.

“I love the holistic approach. The techniques you learn you can apply on all parts of life, whatever your goal is. And you really understand how the body mind and spirit work together. ”

Lina M.

“Since I’ve started this adventure I have put down my desires, goals and fears on paper. Now I have a plan on what to do to get where I want to be. I am present, I am power, I am passion! ”

Anki D.

“Rocking Fit has helped me stop thinking I will start tomorrow. Now I do it today. When I get lost and off track, instead of thinking it’s ruined or that it is too late, I just get back on and start over again. ”

Heidi N.

“The Rocking Fit Concept has helped me to, for the first time in my life, feel comfortable in my own skin. I’ve grown physically stronger and my mindset is totally different than before my Rocking Fit journey. I love the holistic philosophy of finding your best potential from the inside and out. ”

Nina R.

“With the concept of Rocking Fit I used myself, my brain and my body to reach my best and most endurable potential – mind-and body-wise. No single class training, self-help book or psychologist would have done that better. ”

Anna K.